September MBSR Course
to Nov 4

September MBSR Course

This course will run for the first 3 weeks on Sat mornings from 9:30-12:00 midday.

Please note, there will then be a two week break for school holidays. On return, the course will commence on a Sunday late afternoon from 16:00-18:30.

The 9th Session 'Day of Mindfulness': Saturday, October 27th 9:30-4:00pm

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