Term 1, Jan 2020 8-week MBSR course
Term 3 July-Sept. 2019 8-week MBSR course
Term 1 Jan-March 2019 8-week MBSR course
This course will run for the first 3 weeks on Sat mornings from 9:30-12:00 midday.
Please note, there will then be a two week break for school holidays. On return, the course will commence on a Sunday late afternoon from 16:00-18:30.
The 9th Session 'Day of Mindfulness': Saturday, October 27th 9:30-4:00pm