Course prices include detailed course manual, guided meditation audio files, a mindfulness day retreat and ongoing invitation to future day retreats

Bring a friend

Bring a friend to both receive a 10% discount


Individual rate

* Health care card holders may be eligible for a discounted rate


If you are ready to open towards a new way of relating to yourself and others, one which fosters greater emotional, physical and psychological resilience, I invite you to join us on this stirring course